How To Do Crunches | The Right Way | Well+Good
1:07
YouTubeWell+Good
How To Do Crunches | The Right Way | Well+Good
To get notified about new video uploads, subscribe to Well+Good's channel: [https://www.youtube.com/c/Wellandgood] Crunches are one of the best ways to get those six pack abs. But do you know the right way to do a crunch? Trainer Charlee Atkins of Le Sweat and Le Stretch shows us how to do crunches the right way. No injuries here! Up your core ...
1.3M viewsJul 3, 2019
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Caitlin Latessa-Greene on Instagram: "ROASTED CABBAGE SALAD WITH PISTACHIO-PARMESAN CRUNCH! Literally melts in your mouth—tender & caramelized cabbage roasted in the oven, topped with a savory crunch. You won’t regret making this one ☝️ • For the cabbage: 1/2 large cabbage or 1 small (about 2 lbs), chopped 2 1/2 tbsp olive oil 1/2 tsp salt 1/2 tsp garlic powder 1/2 tsp paprika Juice of 1/2 lemon Honey, optional • For the crunch: 1/4 cup pistachios, ground into crumbles 1/4 cup shredded Parmesan
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Caitlin Latessa-Greene on Instagram: "ROASTED CABBAGE SALAD WITH PISTACHIO-PARMESAN CRUNCH! Literally melts in your mouth—tender & caramelized cabbage roasted in the oven, topped with a savory crunch. You won’t regret making this one ☝️ • For the cabbage: 1/2 large cabbage or 1 small (about 2 lbs), chopped 2 1/2 tbsp olive oil 1/2 tsp salt 1/2 tsp garlic powder 1/2 tsp paprika Juice of 1/2 lemon Honey, optional • For the crunch: 1/4 cup pistachios, ground into crumbles 1/4 cup shredded Parmesan
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