Why intermittent fasting is good for longevity, explained by a Harvard professor of genetics
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Why intermittent fasting is good for longevity, explained by a Harvard professor of genetics
Dr. David Sinclair, longevity researcher and professor of genetics at Harvard, believes when you eat is even more important than what you eat, citing a study on mice that showed regardless of diet, feeding them in an intermittent fasting pattern extended their lifespan by 30%.
1.1K views1 month ago
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