Doing dead bug and heel slides for the next 2 years will not guarantee a flat tummy, figuring out if you have Diastasis Recti and what type you have will help you focus the right exercises to heal it. Follow for more expert tips on how to actually close the gap and flatten your tummy for good! Ready to stop guessing and start seeing real results? DM or Comment "CORE" for a free assessment Is your current routine actually making your pooch worse without you realizing it? . . . . #postpartumbody #
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