There’s one major habit that accelerates degenerative disc disease
0:34
YouTubeNerve and Disc Centers of the Midwest
There’s one major habit that accelerates degenerative disc disease
There’s one major habit that accelerates degenerative disc disease more than almost anything else: Sitting. Sitting affects your spine the same way sugar affects your teeth — it slowly breaks things down. Your body was designed to move, and your spine relies on motion to stay healthy. When you sit for long periods, the joints stop moving ...
533 views5 days ago
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