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Day 3 of Beginner EPIC | No Equipment Ab & Core Workout
Day 3 in the EPIC Beginners Series featuring an ab and core workout for those of you wanting to progress to the full EPIC Program! For 30 minutes, we will be lifting, lowering, holding, pulsing our way through a variation of core and abdominal movements. Don't forget to download your FREE program guide at https://carolinegirvan.com A perfect ...
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