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Foods to Increase Baby Weight During Pregnancy 🌱Protein is essential for the formation of fetal muscles, organs, skin, and blood. Adequate protein intake supports proper placental growth and helps increase fetal weight, reducing the risk of low-birth-weight babies. Good sources include pulses, sweet potato, Chikpea, moong, Egg beans, nuts. 🌱Healthy fats provide concentrated energy required for fetal weight gain. Omega-3 fatty acids, especially DHA, play a vital role in fetal brain and eye deve
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