On average, fingernails grow around 3.5 millimeters (mm) per month, or about a tenth of a millimeter per day. Toenails grow more slowly, at about one-third of that rate, or 1 mm per month. Your nails won’t grow more quickly if you take biotin, but several studies show that it can strengthen brittle nails, which would make them less likely to break. Original video: lakepeter #fingernail #Biotin #Nail | Nick Pappas, MD
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On average, fingernails grow around 3.5 millimeters (mm) per month, o…
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