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Top suggestions for Fitness Videos for Posture
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Posture Exercises for
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Good Posture
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Fitness Friday for
Parkinson
22:12
YouTube
The Girl With The Pilates Mat
Standing Pilates for Spinal Mobility and Great Posture | 20 Minute Pilates Workout and Stretch
Join me for a 20 minute standing pilates routine to improve spinal mobility and give you great posture. This is a stretch and mobility session, great for warming up the spine before a full workout, as a prep for any sport or dance class or indeed just to get your spine feeling mobile, stretched out and relaxed at anytime of day. It really will ...
140.2K views
Feb 27, 2022
Posture Correction Exercises
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