What's your strength standard to be a D1 football athlete? If you're 5'11" and 190 lbs, you’re likely aiming for a safety position. 1️⃣ Vertical jump: 30 inches 2️⃣ Power clean: 265 lbs 3️⃣ Back squat: 405 lbs 4️⃣ Bench press: 315 lbs 5️⃣ Power snatch: 185 lbs | Garage Strength
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What's your strength standard to be a D1 football athlete? If you're 5'11" and 190 lbs, you’re likely aiming for a safety position. 1️⃣ Vertical jump: 30 inches 2️⃣ Power clean: 265
Garage Strength. . What's your strength standard to be a D1 football athlete? If you're 5'11" and 190 lbs, you’re likely aiming for a safety position. 1️⃣ Vertical jump: 30 inches 2️⃣ Power clean: 265 lbs 3️⃣ Back squat: 405 lbs 4️⃣ Bench press: 315 lbs 5️⃣ Power snatch: 185 lbs
7.6K viewsMay 28, 2024
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