5 things I’d NEVER do living gluten free! 1. Assume something is gluten free without asking. 2. Eat food from a buffet where utensils are shared. 3. Trust “gluten friendly” labels at restaurants. 4. Ignore cross contamination. 5. Stay quiet about my needs! Living with celiac means thinking about food differently! These 5 things are absolute non negotiables for me and my family!☀️ #Celiac #celiacdisease #glutenfree #gluten #creatorsearchinsights
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