5-minute Exercise Warm Up for Older Adults
4:42
5-minute Exercise Warm Up for Older Adults
143.4K viewsApr 7, 2016
YouTubeNational Institute on Aging
Gentle 20 Minutes Yoga For Beginners & Older Adults | Knees, Posture, Core Strength, and Pain Relief
Gentle 20 Minutes Yoga For Beginners & Older Adults | Knees…
16.3K viewsApr 22, 2020
YouTubeBody By Yoga
Let's All Move Together! Stretches and Exercises for Older Adults
58:00
Let's All Move Together! Stretches and Exercises for Older Adults
5.2K viewsMay 2, 2023
YouTubeSenior Planet from AARP
15-Minute Full Body Workout For Seniors | Easy Home Exercise Routine
17:27
15-Minute Full Body Workout For Seniors | Easy Home Exercise Ro…
55K views9 months ago
YouTubeElderfitTV Experts In Over 60s Health & Fitness
Upper Body Exercises for Seniors and the Elderly, Strength training for seniors,
11:10
Upper Body Exercises for Seniors and the Elderly, Strength training f…
634.3K viewsApr 4, 2019
YouTubeMy Senior Fitness Coach
Go4Life Everyday Exercises
53:46
Go4Life Everyday Exercises
1.2K viewsMar 22, 2019
YouTubeAer O'Head
Go4Life Fitness Class I
30:00
Go4Life Fitness Class I
10.8K viewsApr 29, 2020
YouTubeCity of Murfreesboro, TN - Murfreesboro CityTV
18:45
15 Minute Senior Strength Workout
762.6K viewsApr 16, 2020
YouTubeFitness With Cindy - Senior Workouts
44:42
40-MINUTE WALKING WORKOUT | Seniors, Beginners
484.5K viewsMar 16, 2021
YouTubeyes2next
14:28
Senior Fitness - Beginner HIIT Workout For Seniors
313.1K viewsDec 17, 2019
YouTubeSenior Fitness With Meredith
15:15
5 Stretches Seniors Should Do Everyday
2.3M viewsMay 20, 2021
YouTubeSilverSneakers
19:40
Engage@HOME - Go4Life, Guided Fitness at Home - Part 1
1.2K viewsMar 19, 2020
YouTubeMoCo Engage at HOME
27:51
30 Minute Senior Zumba Cardio Workout
1.4M viewsOct 16, 2019
YouTubeFitness With Cindy - Senior Workouts
7:15
Warm up for Seniors
232.7K viewsJun 14, 2020
YouTubeyes2next
14:02
Engage@HOME - Go4Life, Guided Fitness at Home - Part 2
547 viewsMar 20, 2020
YouTubeMoCo Engage at HOME
38:51
SENIOR DANCE FITNESS | 35 MINUTES LIVE | FIT OVER 50
232.6K viewsDec 7, 2020
YouTubeGoldeyFit
0:56
Balance Exercise for Older Adults
315.1K viewsMay 16, 2012
YouTubeNational Institute on Aging
27:18
Strength Training Workout for Older Adults
578.5K viewsSep 27, 2017
YouTubeNational Institute on Aging
10:00
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life H…
158.6K viewsApr 19, 2020
YouTubeMore Life Health Seniors
10:06
10-minute Workout for Older Adults
424.6K viewsDec 14, 2016
YouTubeNational Institute on Aging
13:37
6 Simple Exercises for Golfers over 50
1.1M viewsAug 6, 2018
YouTube18STRONG
36:55
#GerofitExercise: Full body home exercise routine
97K viewsJul 21, 2020
YouTubeVeterans Health Administration
8:17
NEW! Warm Up for Seniors, Beginner Exercisers
1.2M viewsSep 8, 2020
YouTubeyes2next
17:45
Senior & Beginner Workout - 15 minute Gentle Chair Yoga
708.7K viewsSep 29, 2020
YouTubeSeniorShape Fitness
20:18
15 Minute Mat Pilates for Seniors to build Strength, Confidence and Fl…
472.2K viewsApr 26, 2020
YouTubeThe Girl With The Pilates Mat
18:29
6 Flexibility Exercises for Older Adults
254.7K viewsApr 7, 2016
YouTubeNational Institute on Aging
19:13
Top 8 Dumbbell Exercises For Older Men (DO THESE!)
364.1K viewsAug 19, 2021
YouTubeLive Anabolic
19:31
15 minute Walking Workout for Seniors, Beginners
1.2M viewsJun 22, 2021
YouTubeyes2next
10:04
10-Minute Strength Workout For Seniors (Advanced) | More Life He…
133.5K viewsJul 26, 2020
YouTubeMore Life Health Seniors
15:59
15 Min Senior Workout At Home - Over 60s and 70s Exercises
932.3K viewsFeb 11, 2021
YouTubeVim and Vigor
See more videos
Static thumbnail place holder

Short videos

0:08
Pain-Free Feet Workout for Improved Health
6.8K views3 months ago
TikTokworkoutforolderadults
1:23
How Older Adults Can Stop Muscle Loss | Rhonda Patri…
33.5K views1 month ago
YouTubePeter Attia MD
0:59
7 Wellness Habits That Actually Work
4K views2 months ago
YouTubeTodicamp - Health Explained
0:31
resistance band workout for man #fitnessforseniors #ho…
589 views1 month ago
YouTubesenior exercises at home
1:01
3 Simple Morning Stretches for People Over 40 & BOO…
1.6K views1 month ago
YouTubeSean Vigue Fitness
1:17
Exercise for 60 Years Old and Above #healthyaging #seni…
931 views1 month ago
YouTubeSenior Smiles
2:34
10 Second Posture Fix for people over 50
1.8K views3 weeks ago
YouTubeAI Tech and Health
1:00
Why Balance Gets Worse With Age (and How to Get I…
2.1K views3 weeks ago
YouTubeSimple Fit Physical Therapy
0:24
How Strong is Your Balance?
17.2K views1 month ago
YouTubeJustin Agustin
1:19
Over 60? The ONLY 5 Exercises To Climb Stairs …
728 views3 weeks ago
YouTubeSenior Health Shorts
0:59
The SECRET to Keeping Your Leg Strength as You Age
254 views1 month ago
YouTubeHere's To Your Health
2:16
Why recovery is essential for women’s longevity, & the o…
26.9K views1 month ago
YouTubeMOVEMENT LIVING
0:54
This 3-Minute Morning Routine Rebuilds Your Leg…
1.5K views3 weeks ago
YouTubeHealth Reset 50+
0:50
Seated Pool Noodle Workout for Seniors | Fun Mobility …
1.5K views1 month ago
YouTubeItstimefitness
0:51
Exercises to Improve Putting On Shoes and Socks for Se…
18.7K views2 months ago
YouTubeJustin Agustin
2:10
WEEK 45 of “Exercise Every Day in 2025” - BOW AND A…
1.6K views2 weeks ago
YouTubeJenny McClendon
1:09
Seniors: Try this stretch daily
7.9K views1 month ago
YouTubeBalance Builders by Doug Weiss
1:49
The Daily Habit That Flushes Toxins and Boosts Your Im…
258 views3 weeks ago
YouTubeStrongerAt60
0:35
Chair Exercises to Help You Get Up From Your Chair #c…
1.9K views1 month ago
YouTubeImproved Health Chair Workouts
0:56
Strengthen Your Legs Fast with these 4 Simple Moves…
985 views3 weeks ago
YouTubeSenior Heal
Static thumbnail place holder