Full Twisting Layout
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I love this drill because I’ve seen kids do a front layout on the floor for the first time after trying this drill within a week. ** right now I’m using two sets of trapezoids and two half circles an 8 inch mat and a trampoline. I have had to use other mats to accomplish these drills before. (So it can be done). ** The goal is for them to punch off of the trampoline, keeping their eyes spotting in front of them. They heel drive, their legs to the top and continue the rotation to their feet. ##gy
I love this drill because I’ve seen kids do a front layout on the floor f…
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Layout Full || Back Twisting Tutorial … Hopefully this helps you if you are just starting out :) #gymnastics #twisting #tumbling #layoutfull #doubledouble #tutorial #twistingtutorial #drills #tumblingdrills #twistingdrill #gymnast #fypシ
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