Ginataang Gulay Recipe
Ginataang Gulay Recipe
Apr 21, 2019
panlasangpinoy.com
My go to gulay recipe 🤭 High in protein, high in fiber 🫶🏼 Hindi nakaka-guilty kainin 😭 Ingredients: Tokwa Mushroom Garlic Okra French beans Bokchoy Oyster sauce Soy sauce Salt and pepper Method: 1. Season tofu with salt and pepper. Pan fry 2. Sauté garlic 3. Add mushrooms. Let it brown first before adding salt 4. Add okra (add a bit of water to cook other veggies) 5. Add french beans 6. Add bok choy 7. Season with oyster sauce and soy sauce, salt and pepper 8. Serve #AyraMariano #foryou #rec
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My go to gulay recipe 🤭 High in protein, high in fiber 🫶🏼 Hindi nakak…
128.9K viewsMar 3, 2024
FacebookAyra Mariano
NO COOK GULAY RECIPE, MURANG MURA LANG! Gulay Lover ka man o Hindi, Siguradong Mapapakain ka Nito! NAPAKASARAP! Appetizer? O pantanggal umay? Alin man sa dalawa, importante ay healthy! Halina mga vegetarian at subukan ang Ensaladang Gulay. Mapapadami ka ng kain nito. Kahit di ka na magkanin sa iyong meal, solve ka dito! Note: Para mas healthy, gumamit ka na lang ng mas healthy na vinegar at sugar din like stevia. Wala ako nun kaya commercialized vinegar at sugar ang ginamit ko dito. I-adjust mo
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