413K views · 5.3K reactions | Ever wondered how your body balance...
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Balance is a fundamental skill for any rider. When you feel centered in the saddle, you’re more likely to move in harmony with your horse, apply subtle aids, and respond smoothly to shifts in gait or direction. Working on your balance off the horse can support more confident, effective riding. Improving balance may also enhance your body awareness—your sense of where your limbs and core are in space (proprioception). This can help with timing, posture, and overall communication with your horse.
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