Want to give even the most elite grapplers trouble without needing insane flexibility?

The flying armbar is easily one of the most underrated submissions in Jiu-Jitsu

How To Do The Waiter Sweep From Closed Guard #jiujitsu #jiujitsutechnique #friscotx

I wish I knew this at white belt! #bjj #jiujitsu #grappling #martialarts

When you thought you had seen it all, then this happens!

Honestly, how does Craig Jones do it?

I LOVE This Arm Bar Entry | ROYDEAN

The flying armbar is one of the most underrated moves in martial arts...

LIGHTWEIGHT vs. HEAVYWEIGHT: see what happened in this fight #jiujitsu

Ever Landed These In A Roll | ROYDEAN

6-point sweep. #jiujitsu #bjj #grappling #gentleart #oss

Ranking positions by how much trouble you are in when you get stuck! 🥋

Toe Hold Stand Off BJJ: How to Defend and Counter

😪 | Jiu Jitsu Dunks

Bi campeã brasileira Nogi jiu jitsu