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One of our most asked questions is, “What do the Tapping Points actually do? How do they help us heal?” Today, we’re spotlighting the Collarbone Point— traditionally linked to the Kidney Meridian in Chinese medicine, Tapping on this point is incredibly cleansing, helping you release what’s holding you back and allowing you to move forward with ease. When you tap on this point, you’re signaling to your body that it’s safe to let go of stored tension and move out of survival mode. Modern science s

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Emotional Freedom Techniques / Tehnika emocionalne slobode 🙏 Ovom metodom se kombinira fizička korist akupunkture sa spoznajnom koristi konvencionalne psihoterapije. U procesu se ne koriste igle, već se stimuliraju na tijelu određene akupunkturne točke tapkajući po njima vrhovima prstiju dok se mentalno fokusira na specifični događaj iz prošlosti. Tapka se energetski sistem tijela, kompleksne građe, koji sadrži meridijane kroz koje struji za oko nevidljiva energija tijela. Energetski sistem tij

EFT (Emotional Freedom Techniques), znane również jako tapping, to technika, która łączy elementy psychologii i akupresury. Jednym z badań, które potwierdzają dobroczynny wpływ tej metody na zdrowie, jest badanie opublikowane w „Journal of Nervous and Mental Disease” w 2013 roku. Badanie to dotyczyło osób cierpiących na PTSD (zespół stresu pourazowego). Uczestnicy, którzy korzystali z EFT, wykazali znaczną redukcję objawów PTSD w porównaniu do grupy kontrolnej, która nie stosowała tej metody. Wy

How do you deal with negative thoughts or feelings? In a world where we’re taught to stuff, numb, and avoid uncomfortable emotions at all costs - we can never truly escape them. Because you can’t heal the pain you refuse to feel. In her first-ever Mindvalley Masterclass, world-renowned tapping expert and author Jennifer Partridge will teach you how to release negative feelings that don’t serve you and become the master of your emotions. This scientifically proven healing method combines modern p