The donkey kick exercise using a resistance band for an increased...
1:18
The donkey kick exercise using a resistance band for an increased...
360 views3 weeks ago
FacebookMummy Fitness
Hey guys! Today was leg day, so that means donkey kicks! But not just any old donkey kicks . . . I'm going to show you how to utilize a resistance band with this classic movement. If you don't already have some bands, use this link (https://amzn.to/2xDR91U) to buy them on Amazon. By using that link you're helping to support me & my passion, without an extra cent out of your pocket! https://amzn.to/2xDR91U ▼ ▼ Amazon Link ▲ ▲ https://amzn.to/2xDR91U | Not the Day the Way
1:12
Hey guys! Today was leg day, so that means donkey kicks! But not …
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FacebookNot the Day the Way
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𝗙𝗜𝗧𝗧𝗟𝗘 on Instagram: "The glute workout that put Connor Storrie on the map. Send this to someone who needs it. Heated Rivalry Glute Workout: ✅ Elevated sumo deadlift 10 x 3 sets ✅ Bulgarian split squat 10 x 3 sets ✅ Goblet Squat 10 x 3 sets ✅ Single leg RDL 10 x 3 sets ✅ Glute bridge 10 x 3 sets ✅ Band donkey kicks 15 x 3 sets #heatedrivalry #connorstorrie #glutegains #heatedrivalryedit #gluteworkout"
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