Going to the gym 3 days in a row, my knees are SCREAMING! But I’m proud. And I’m right back at it next week! My only tip: just move your body. (Yoga, dance, walk, dynamic stretching - All FREE on YT) 🤫 (Lowkey right I didn’t get this up before midnight, but happy 4th of July) #CapCut #fatgirlitness #fyp #plussizeworkouts
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