You are all LOVING our Burn It classes with Harley (@harleyboothpt), so shoutout to everyone who tuned in live this morning at 10am to train with us 🔥 ⠀⠀⠀⠀⠀⠀⠀⠀ Our Burn It classes are high intensity body weight interval sessions designed to burn fat and improve fitness levels, all in a short but effective 30 minute workout. ⠀⠀⠀⠀⠀⠀⠀⠀ Remember you can workout with us anytime - just click the save button so you can easily find the session again later. ⠀⠀⠀⠀⠀⠀⠀⠀ We hope you enjoy! Why not tag a frie
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If you're looking to tone up, build muscle or burn fat, this full body resistance class using weights will give you an all over, total body workout. As you lift, curl and lunge your way through the range of upbeat exercises, the time will fly by. - https://www.puregym.com/classes/pump/ | PureGym
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