This class uses body weight exercises and exercise bands to help increase the strength of your arms and upper body muscles. For more workout classes from Renew Active, see our video playlist: https://uhc.care/259s8 | UnitedHealthcare
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266K views · 163 reactions | Stay fit. Renew Active™ is only available with UnitedHealthcare® Medicare plans: a free gym membership plus at-home workouts. | UnitedHealthcare | Facebook
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Learn how to use simple body weight exercises to help strengthen your legs and lower body muscles. For more workout classes from Renew Active, see our video playlist: https://uhc.care/259s8 | UnitedHealthcare | Facebook
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15 reactions | Get moving with a variety of low-impact aerobic dance moves along with stretching techniques. From Renew Active. www.uhcrenewactive.com | UnitedHealthcare | Facebook
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1.2K views · 34 reactions | Exercise while sitting down. Chair Yoga may help relieve stress, calm your mind, and increase mobility. From Renew Active. www.uhcrenewactive.com | UnitedHealthcare | Facebook
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Total Body Workout is a low-impact class that combines three types of exercises for a full-body workout. From Renew Active. www.uhcrenewactive.com | UnitedHealthcare
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