Runner's Diarrhea (Trots): 15 Tips to Treat and Prevent It
Runner's Diarrhea (Trots): 15 Tips to Treat and Prevent It
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It's Possible to Train Your Gut to Overcome Some Common Gastrointestinal Issues
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Runner’s belly: How to avoid the dreaded trots during a race
Runner’s belly: How to avoid the dreaded trots during a race
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Fun fact: Up to 90% of long-distance runners experience “runner’s trots” during intense training or races! This athlete keeping it hilariously real is why we love classic internet moments 😂 The science: During intense exercise, blood flow diverts from your digestive system to your muscles, which can lead to... unexpected situations 🫣 Even elite athletes deal with this! Follow @viral_classics for more unfiltered internet gold! We bring you the realest moments from the dawn of viral videos 🎥 #R
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A runner's gastrointestinal system can go a little haywire while competing in long races, such as the upcoming NYC Marathon. Here’s an explanation of what’s known in running circles as 'the trots.’ 🏃‍♂️ | NowThis
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