25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
31:40
YouTubeyes2next
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
This 25-minute walking workout will strengthen your cardiovascular system, build muscle, and challenge your balance and coordination. This video includes a warm up, 25-minute walk and strength workout, and cooldown. It equals about 3000 steps. Perfect for seniors and beginner exercisers. Each exercise is 30 seconds with 20 seconds of active ...
255K viewsMar 30, 2021
Shorts
10-minute Indoor Walking Workout for Seniors, Beginner Exercisers
0:28
180 views
10-minute Indoor Walking Workout for Seniors, Beginner Exercisers
Fitness Vista
Walking Is A Game Changer, Exercise for Seniors at Home
0:58
84 views
Walking Is A Game Changer, Exercise for Seniors at Home
Donna Lamour Retired Life
Senior Walking Workout
20 Minute Walking Workout
22:18
20 Minute Walking Workout
YouTubeFitness With Cindy - Senior
86.2K viewsAug 6, 2020
30 Minute Pyramid Walking Workout | Seniors, Beginners
33:30
30 Minute Pyramid Walking Workout | Seniors, Beginners
YouTubeyes2next
167.8K viewsMay 9, 2021
Jane Fonda: Walking Cardio Workout : Level 2
26:18
Jane Fonda: Walking Cardio Workout : Level 2
YouTubeBeFiT
2.7M viewsOct 8, 2012
Top videos
40-MINUTE WALKING WORKOUT | Seniors, Beginners
44:42
40-MINUTE WALKING WORKOUT | Seniors, Beginners
YouTubeyes2next
503.2K viewsMar 16, 2021
Senior & Beginner Workout - Walking Workout 25 minutes 2800 steps!
25:38
Senior & Beginner Workout - Walking Workout 25 minutes 2800 steps!
YouTubeSeniorShape Fitness
174.3K viewsNov 30, 2020
50 min Walking Workout for Seniors & Beginners with Cardio, Strength, Balance & Stretching
51:55
50 min Walking Workout for Seniors & Beginners with Cardio, Strength, Balance & Stretching
YouTubeImproved Health
42.9K viewsJan 11, 2023
Senior Walking Tips
331K views · 1.6K reactions | 80+ best exercise for normal walking #healthtips #reels #senior #everyone #share | Doc H. | Facebook
0:04
331K views · 1.6K reactions | 80+ best exercise for normal walking #healthtips #reels #senior #everyone #share | Doc H. | Facebook
FacebookDoc H.
85.6K views1 week ago
841K views · 10K reactions | SENIORS!!HOW DOES WALKING BENEFITS THE BRAIN? LISTEN FOR ADDED HEALTH TIPS #physicaltherapy #walking #everyone #seniors #health #healthylifestyle #reels | Doc H. | Facebook
0:19
841K views · 10K reactions | SENIORS!!HOW DOES WALKING BENEFITS THE BRAIN? LISTEN FOR ADDED HEALTH TIPS #physicaltherapy #walking #everyone #seniors #health #healthylifestyle #reels | Doc H. | Facebook
FacebookDoc H.
450.6K views4 weeks ago
1.1M views · 15K reactions | Do you have problems with walking? Try these exercises! ’s below if you love Grow Young Fitness  | Grow Young Fitness | Facebook
2:59
1.1M views · 15K reactions | Do you have problems with walking? Try these exercises! ’s below if you love Grow Young Fitness  | Grow Young Fitness | Facebook
FacebookGrow Young Fitness
539.4K views1 month ago
40-MINUTE WALKING WORKOUT | Seniors, Beginners
44:42
40-MINUTE WALKING WORKOUT | Seniors, Beginners
503.2K viewsMar 16, 2021
YouTubeyes2next
Senior & Beginner Workout - Walking Workout 25 minutes 2800 steps!
25:38
Senior & Beginner Workout - Walking Workout 25 minutes 2800 …
174.3K viewsNov 30, 2020
YouTubeSeniorShape Fitness
50 min Walking Workout for Seniors & Beginners with Cardio, Strength, Balance & Stretching
51:55
50 min Walking Workout for Seniors & Beginners with Cardio, Strength…
42.9K viewsJan 11, 2023
YouTubeImproved Health
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
963.4K viewsJan 19, 2021
YouTubeyes2next
Walk at Home | Low Impact Walking Exercise for Seniors | Gentle Moves
10:32
Walk at Home | Low Impact Walking Exercise for Seniors | Gentle Moves
380.2K viewsJan 12, 2021
YouTubeImproved Health
Walking Workout for Seniors & Beginners including Strength, Balance & Flexibility
33:30
Walking Workout for Seniors & Beginners including Strength, Bal…
24.1K viewsDec 19, 2022
YouTubeImproved Health
Improve Stair Walking - Exercises For Seniors | More Life Health
23:00
Improve Stair Walking - Exercises For Seniors | More Life Health
155.1K viewsMar 9, 2020
YouTubeMore Life Health Seniors
1:02:39
60 Minute Walking Workout for Seniors and Beginners | 5000 ste…
575K viewsMay 30, 2023
YouTubeyes2next
28:15
Walking HIIT Workout for Seniors & Beginners || Fun Cardio Intervals |…
177.2K viewsMay 3, 2021
YouTubeSeniorShape Fitness
22:40
20-minute Indoor Walking Workout for Seniors, Beginner Exercisers
2.8M viewsOct 5, 2020
YouTubeyes2next
28:14
25 minute Walk and Dance Workout for Seniors, Beginner Exercisers
345.1K viewsOct 13, 2020
YouTubeyes2next
21:01
20 Min GENTLE WALKING WORKOUT for Seniors and True B…
234.8K viewsJul 22, 2021
YouTubeImproved Health
13:20
13-minute Gentle Walking Workout for Seniors and Beginners
63.5K viewsJan 13, 2023
YouTubeImproved Health
10:33
Boost Energy in 10 minutes with this Senior-Friendly Walking Work…
124K viewsOct 12, 2022
YouTubeImproved Health
13:55
10-minute Indoor Walking Workout #2 for Seniors, Beginner Exercisers
607.4K viewsNov 24, 2020
YouTubeyes2next
18:27
Strengthen Walking Muscles | Gentle exercises for seniors, begi…
832.4K viewsMar 14, 2023
YouTubeyes2next
30:54
30 Minute Walking Workout for Beginners & Seniors // Have Fun …
2.2M viewsAug 22, 2022
YouTubeSeniorShape Fitness
17:23
15 min WALK FOR SENIORS and BEGINNERS | Low impact, heart-h…
39.9K viewsMar 3, 2021
YouTubeImproved Health
22:23
20 MINUTE WALKING WORKOUT #2 | For Seniors, Beginners
278.8K viewsFeb 9, 2021
YouTubeyes2next
22:59
10 minute Gentle Walk for Seniors | Includes Stretching and Mindfulness
28.6K viewsMar 9, 2022
YouTubeImproved Health
55:50
All-in-One Walking & Strength Workout for Seniors
268K viewsJul 18, 2023
YouTubeyes2next
15:14
10 MIN Low Impact Walking Workout for Beginners, Seniors | 1300 Steps!
36.4K viewsSep 27, 2022
YouTubeyes2next
18:42
Walking Workout for Seniors & Beginners // Fun Low Impact 2000 …
418.2K viewsJun 20, 2022
YouTubeSeniorShape Fitness
28:48
25 minute Walk and Strength | Seniors, beginners
76.4K viewsMar 19, 2022
YouTubeyes2next
30:27
Walking Workout at Home for Beginners & Seniors // 30 Minute …
504.2K viewsNov 21, 2022
YouTubeSeniorShape Fitness
12:58
Day 4: 10 Minute Walk and Dance for Seniors | Low Impact Workout for …
106.4K viewsJan 6, 2023
YouTubeyes2next
10:34
10 min Gentle Walking Workout | Exercises for Seniors & Beginner…
161.5K viewsFeb 15, 2023
YouTubeImproved Health
9:23
5 minute Indoor Walking Workout | Seniors, Beginners
441K viewsJul 6, 2021
YouTubeyes2next
12:26
10 Minute Walking Workout and Strength Training for Seniors
172.5K viewsJan 30, 2024
YouTubeyes2next
See more videos
Static thumbnail place holder

Short videos

0:28
10-minute Indoor Walking Workout for Seniors, Begin…
180 viewsFeb 17, 2024
YouTubeFitness Vista
0:58
Walking Is A Game Changer, Exercise for Seniors at Home
84 viewsOct 30, 2024
YouTubeDonna Lamour Retired Life
1:04
Seniors: Try this Super Simple Walking Exercise th…
9.3K views2 months ago
YouTubeBalance Builders by Doug Weiss
2:24
Try This Easy Trick to Walk Better!
11.6K views1 month ago
YouTubeFront Row with Ed and Elizabeth
0:56
3 Easy Exercises for Seniors After 60 #seniorhealth #hea…
1.5K views1 month ago
YouTubeFitWise Hub
0:15
Heel-to-Toe Walk for Seniors Improve Balance and Coor…
852 views3 months ago
YouTubeFlex Fusion
1:00
Walking is the best exercise for Seniors🚶 #walking #exer…
351 views3 months ago
FacebookRebecca Ungab
2:56
3 Easy Home Exercises for Seniors Over 70
538.5K views2 months ago
YouTubeFront Row with Ed and Elizabeth
0:06
After 60! Walk better, Elder wisdom, again graceful,
94.1K views6 months ago
YouTubeInner Spark
0:23
How This Senior Stays Fit and Strong
3.1K views1 month ago
YouTubeStrong and Fit Over 50
0:36
The Best Walking Tip for Seniors to Protect Joints a…
845 views2 months ago
YouTubeSenior Natural Wellness
0:38
Best Walking Routine for Seniors Over 60 #storiesaft…
763 views2 months ago
YouTubeStories After Sixty
1:26
Surgeon REVEALS: 5 Wall Exercises Proven To Outpe…
5.2K views1 month ago
YouTubeLearn Daily
0:48
This Walking Habit Keeps Seniors Strong, Balanced, …
908 views4 months ago
YouTubeSenior Health Guide
0:41
Weak Legs After 60 This 1 Chair Exercise Builds Stren…
962 views1 month ago
YouTubeNitro Wellness
0:52
Want Strong Joints After 60? Add This to Your Walk!
85 views2 months ago
YouTubeNoway Fit
3:00
Walking sequence to improve gait and balance.
103.8K viewsAug 9, 2016
YouTubeErnie Schramayr
0:59
EVERY WOMAN OVER 60 MUST DOING THESE 3 EXE…
201.4K views4 months ago
YouTubeThe Senior Health Hub
0:57
21 reactions · 25 comments | Seniors morning out for W…
2K views1 month ago
FacebookSimon Cutamora
0:17
Seniors Can Boost WELLNESS with Taichi Tipt…
14.5K views4 months ago
YouTubeTaichi Workout
Static thumbnail place holder