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YouTubeDr. Andrea Furlan
Is Soccer Actually Safe for Older Adults? 🧐 #fifa #wellness #fitness
Is senior soccer safer than the gym? Let’s look at the health benefits of playing after 50. Many people assume contact sports are too risky for older adults, but the data tells a different story. This breakdown explains why recreational soccer is a fantastic low impact exercise option for anyone looking to stay active in their 60s or 70s ...
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