Exploring Somatic Movement for Healing and Awareness
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Exploring Somatic Movement for Healing and Awareness
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1.3K views | Ready to learn the power of adding simple somatic movement to your practice? And, help improve your posture at the same time? Join James Knight of Gentle Somatic Yoga for three soothing practices to ease tension in the neck and shoulders and build greater postural awareness. https://yogauonline.com/yoga-health-benefits/posture-improvement/free-yoga-video-somatic-yoga-practice-for-neck-and-shoulders/ | Yoga U Online | Facebook
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1.3K views | Ready to learn the power of adding simple somatic m…
397 views1 month ago
FacebookYoga U Online
Another video from tonight’s class: “African Dance w/Tara!” at The Art of Anger’s Breath of Life Spa & Holistic Healing Center! So much fun, so much healing, somatic movement!!! #AfricanDancewithTara #somaticmovement #mentalhealthmatters #itstimetoheal #TraumaWasNEVERmeanttobeadestination #morethanjustarageroom #BreathofLifeSpaandHealingCenter | Melissa Knight
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Another video from tonight’s class: “African Dance w/Tara!” at The Ar…
826 viewsOct 16, 2024
FacebookMelissa Knight
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