Physio Guided Lower Back Stretches for Beginners (15 Minute Routine)
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YouTubeMichelle Kenway
Physio Guided Lower Back Stretches for Beginners (15 Minute Routine)
These gentle lower back stretches reduce back stiffness and improve spinal flexibility. This Physiotherapist guided stretching routine includes stretches for the ...
448.5K viewsApr 16, 2020
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