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Millions of people follow the paleo diet, and the idea is simple: eat like our ancestors did, and you’ll be healthier. But recent scientific discoveries have radically changed our understanding of what Paleolithic humans actually ate. Dr James Cole is one of the world’s leading experts on prehistoric diets and Dean of the School of Applied Sciences at Brighton University. His research has uncovered extraordinary insights into what humans actually ate over millions of years. @dr.fede.amati is Hea
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Millions of people follow the paleo diet, and the idea is simple: eat like our ancestors did, and you’ll be healthier. But recent scientific discoveries have radically changed our understanding of what Paleolithic humans actually ate. Dr James Cole is one of the world’s leading experts on prehistoric diets and Dean of the School of Applied Sciences at Brighton University. His research has uncovered extraordinary insights into what humans actually ate over millions of years. @dr.fede.amati is Hea
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The Paleolithic era was characterized by warfare & hardship but somehow these nutritionists and doctors claim that our ancestors had short lived lives because of their diet. This is of course total nonsense and it’s based of the fact that the life-expectancy was around 30. But life-expectancy is calculated by taking the average mortality rate, that includes ALL deaths. #carnivore #anthropology
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