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Join the 7 Days of Yoga Challenge this week on the online studio and build a habit of practicing yoga daily. There’s a 20-25 minutes classfor every day of the week. Each class has a different focus bringing you a perfectly balanced schedule for the next 7 days. Stay tuned for DAY 1 - HIP openers tomorrow. #dailyyoga #yogaaddict #yogapractice #yogaeveryday | Tamara Yoga
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DYNAMIC MOVEMENT Welcome to Day 2 of the 7 Days of Yoga Challenge… Today’s class is all about building heat. We’ll ramp things up with a spicy little sequence designed to get your heart beating and your blood pumping. Get ready to sweat! Join the 7 Days of Yoga Challenge with me this week on the online studio and build a habit of practicing yoga daily. 2 WAYS TO JOIN THE CHALLENGE… - Buy & Keep the entire challenge for $39.99 - Or access as part of your online studio subscription Don’t forget th
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