Is your low back tight? It’s often more than just tight muscles. Your fascia is probably tight too! Here’s a great way to release your thoracolumbar fascia on your own! Let me know how it goes for you in the comments below! #lowbackpain #fascia #chronicpain #backpain #selfcare | Elite Massage & Injury Rehab
Is your low back tight? It’s often more than just tight muscles. You…
162.1K viewsMay 27, 2024
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18K views · 297 reactions | THORACOLUMBAR FASCIA LINKS- fascia is...
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18K views · 297 reactions | THORACOLUMBAR FASCIA LINK…
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24 reactions · 16 shares | To release the thoracolumbar fascia do this. In NKT we would then activate the lat and opposite glute. | NeuroKinetic Therapy | Facebook
24 reactions · 16 shares | To release the thoracolumbar fascia do this. I…
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Thoracolumbar fascia
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Thoracolumbar fascia
Dec 5, 2022
kenhub.com
💪 The Thoracolumbar Fascia: A Strong Foundation for Movement 💪 The thoracolumbar fascia is an essential part of the back’s support system, providing stability, force distribution, and posture control. 🔹 What Does It Do? Acts as a bridge between the spine, latissimus dorsi, and glutes. Helps maintain posture and core stability. Plays a role in force transfer between the upper and lower body. 🔹 Why It’s Important: Supports spinal alignment and movement. Works with muscles to prevent injury. Dy
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💪 The Thoracolumbar Fascia: A Strong Foundation for Movement 💪 …
85.1K views9 months ago
FacebookSciePro
💪 The Thoracolumbar Fascia: A Key Player in Core Stability 💪 The thoracolumbar fascia is a strong connective tissue in the lower back that plays a crucial role in posture, movement, and force transmission between the upper and lower body. 🔹 What Is the Thoracolumbar Fascia? A thick, fibrous sheet covering the muscles of the lower back. Connects the latissimus dorsi, gluteal muscles, and spine. Supports stability and force transfer during movement. 🔹 Why It’s Important: Aids in core stability
💪 The Thoracolumbar Fascia: A Key Player in Core Stability 💪 The thora…
16.5K views6 months ago
FacebookSciePro
Understanding the thoracolumbar fascia is pivotal for grasping the biomechanics of the human spine. This dense, fibrous network not only serves as an anchor for multiple muscles but also plays a critical role in load transfer throughout the body. Our 3D model provides unparalleled insight into this complex structure, making it a valuable resource for professionals in medical illustration, animation, and app development. Explore the finer details and enhance your projects with our meticulously cr
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Understanding the thoracolumbar fascia is pivotal for grasping the b…
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