What Are Triglycerides—and Why Should You Care? When you get your cholesterol panel, LDL and HDL usually steal the spotlight—but triglycerides deserve just as much attention. In this episode, Dr. Steve Edelman and Dr. Jeremy Pettus break down the “forgotten number” on your lipid panel, explaining what triglycerides really are, what levels are considered too high, and how they impact your risk for pancreatitis, heart disease, and stroke. With expert insight from dietitian Adriana Valencia, they a

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10 symptoms na over kana sa carbs‼️ 💢 Low energy pagod ka palagi Carbs ang ating main source of energy pero ang sobra sobrang carbs ay nagdudulot ng energy crash dahil sa insulin response ng katawan. 💢 Tataas ang cholesterol o triglycerides Sobra sobrang carbs ay nakaka taas ng triglyceride levels sa dugo at risk factor na mag ka sakit ka sa puso. 💢 Acne sa muka mo Pag over carbs ka lalo na yung puno ng refined sugars, ay pro-inflammatory na pwedeng magpalala ng acne at gawing mas reactive an