Do you know your BMI? Here's how to compute it — and what it actually means.
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YouTubeFittoro
Do you know your BMI? Here's how to compute it — and what it actually means.
Do you know your BMI? Here's how to compute it — and what it actually means. Most people step on a scale but have no idea if their weight is actually healthy for their height. BMI gives you a clearer picture. Here's how to calculate it yourself 👇 📌 The Formula: BMI = Weight (kg) ÷ Height (m) ÷ Height (m) 📱 Example: You weigh 70kg ...
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