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Amazing progress forward this week! Finally able to do full rom lateral raises, 20kg bicep curls and chest press feeling better and better. Still very very cautious and careful but it’s improving 🙏 @Ksenia Sadekova | Fitness
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Home workout plan #workout #shoulder #chest #sixpack #back #legs #triceps #shorts
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subscribe beb #motivation #desihomegym #posing #desifitness
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