There is something truly glorious about letting go and losing yourself in dance and movement. A release, a reset, a return to joy. We highly recommend this practice. Daily. | Awaken Yoga Festival
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There is something truly glorious about letting go and losing yourse…
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As we mark 107 glorious years of The Yoga Institute, we honor a timeless legacy that began in 1918 with Shri Yogendra Ji’s visionary resolve to make yoga simple, scientific and accessible to every household. Trained under the great Yogi Paramahansa Madhavdas Ji, Shri Yogendra Ji carried profound yogic wisdom from the depths of the forest into the rhythm of everyday life. With no material resources but unwavering faith, he began teaching on the shores of Versova Beach, Mumbai through simple pract
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As we mark 107 glorious years of The Yoga Institute, we honor a tim…
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We took this on a gorgeous breezy sunny day. (They will come) We even found a tweeting bird at the very end of Gracelyn’s @dgongo reflection. (No staging) I tell myself this each morning. Ground yourself. Before hearing anything … before seeing anything … I am trying my best. It ain’t easy. Is this helpful??? #rage #womanpower #feminist #yoga #gloriousbroads | Glorious Broads
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We took this on a gorgeous breezy sunny day. (They will come) We ev…
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The unique, glorious, humbling and beautiful thing about committing to a mindful adventure is you can live it anytime, anywhere. This choice puts you in the drivers seat, the role of the teacher, the guru - your own best friend. Whether it's doing the dishes, planting a garden or hiking up a jungle trail for morning yoga - you're on it, always. Align with the fact you are already on it and watch the magic unfold! Happy International Yoga Day! A day I celebrate and cherish as I personally continu
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FacebookYoga With Adriene
This might be controversial but… I truly believe the best part of a yoga class isn’t a fast, fancy flow. Or complicated poses (although unlocking them is always fun!). Or even savasana (which is always delicious!). For me, every single time, it’s those first few slow and steady, simple moves that connect you back into your body after hours of being in your head. 🤯 A glorious deep breath, an easing of your spine, a reminder of how your shoulders should be feeling and a beautiful releasing exhale
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This might be controversial but… I truly believe the best part of a yog…
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FacebookAnna Coates Yoga
Warrior flow getting… predictable? You cue the same shapes, your students move through on autopilot, and you’re left wondering if there’s a way to make it more intentional without just “adding more.” That’s where creative sequencing comes in. This glorious variation trains the obliques, layers in loading while lengthening, and challenges coordination (just to mention a few) - so students build awareness and adaptability, not just endurance of the same shapes with the same intention. It’s a small
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Joy glorious on Reels
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