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Yoga Myth: You have to be flexible to start yoga. False. ❌ When Alia started practicing, she wasn’t flexible at all—and that’s exactly the point.  The truth? ✅ Flexibility comes with time. ✅ Showing up is what matters. ✅ The real benefits live way beyond the poses. Drop the myth. Roll out the mat. ✨ Yoga is for you, just as you are.  What other yoga myths should we bust next? Comment below! #yogamyths #beginneryoga #yogaforall #yogarenew | YogaRenew | Facebook
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40K views · 839 reactions | Post By @kestyoga ✨ Father and son yoga flow  If you want to get started but don’t know where and how to begin 殺 Then Join our yoga newsletter today for a step by step guide 﫶 Comment the word ‘yoga’ and we’ll send you the link to sign up for FREE!  #yogadailypractice | Yoga Daily Practice | Facebook
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