Hip Arthritis Relief: Do Leg Swings for Stiff, Achy Hips!
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YouTubeVIGEO
Hip Arthritis Relief: Do Leg Swings for Stiff, Achy Hips!
Hip arthritis or just stiff, achy hips? Try leg swings! 🙌 They’re one of my favorite ways to warm up the hips, get synovial fluid moving (aka joint lubrication 💧), and prep your body for more activity. Here’s how to do them: Swing forward & back—don’t just fling your leg, use your muscles! Keep your foot flexed for better ...
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Billy Idol poster at oldmansrock.com Steve Stevens has been Billy Idols gutarist since the 80s, and is a flamenco player, as well as a man who doesn’t get near enough credit for what he brings. Billy is 70 years old and is still just as cool as 30 years ago. Stripped down to just the essentials... Stevens’ guitar playing and Billy’s voice. What a performance indeed! Billy Idol - Eyes Without a Face #billyidol #newwave #80srock #80smusic #rockhistory #musichistory #rocknroll #rockmusic | Old Man'
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