Back Squat vs. Front Squat: Which, When, and Why - Breaking Muscle
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Back Squat vs. Front Squat: Which, When, and Why - Breaking Muscle
Apr 28, 2023
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426K views · 1.9K reactions |  Squats hurting your lower back?  Let’s fix that. When your pelvis tilts too far forward or backward, it messes with your alignment and puts pressure on your spine. Keep it neutral to protect your back and squat safely.  .  Join our fitness app : www.squatcouple.app | SquatCouple | Facebook
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