Berberine has become a popular supplement for supporting healthy blood sugar. I was recently asked whether it should be taken before high-carb meals. Here's my perspective: Berberine activates the same metabolic pathway as metformin, called AMPK. While that’s promising, the most effective and reliable way to activate this pathway is through regular movement and exercise. Berberine can be a helpful tool, yet it works best as part of a thoughtful daily routine (supplementing and movement), not as
1:06
FacebookDavid Perlmutter, M.D.
Berberine has become a popular supplement for supporting healthy blood sugar. I was recently asked whether it should be taken before high-carb meals. Here's my perspective:
David Perlmutter, M.D.. . Berberine has become a popular supplement for supporting healthy blood sugar. I was recently asked whether it should be taken before high-carb meals. Here's my perspective: Berberine activates the same metabolic pathway as metformin, called AMPK. While that’s promising, the most effective and reliable way to activate ...
6.9K views10 months ago
Berberine Benefits
The Ultimate Guide to Taking BERBERINE Correctly [Blood Sugar, Weight Loss, & More]
17:04
The Ultimate Guide to Taking BERBERINE Correctly [Blood Sugar, Weight Loss, & More]
YouTubeType 2 Diabetes Revolution
253K views11 months ago
THE AMAZING BENEFITS OF BERBERINE! Weight Control. Blood Sugar. Heart Health.
10:43
THE AMAZING BENEFITS OF BERBERINE! Weight Control. Blood Sugar. Heart Health.
YouTubeLindy Ford Nutrition &
108.1K viewsApr 11, 2018
Berberine for Weight Loss: A Doctor's Perspective
9:35
Berberine for Weight Loss: A Doctor's Perspective
YouTubeDr. Brian Yeung, ND
120.8K viewsNov 17, 2022
Top videos
1200mg Berberine Herbal Health Capsules Support Heart and Cardiovascular Health, Help Maintain Healthy Cholesterol, Triglyceride, Blood Sugar Levels, Supports Digestion, Boosts Metabolism, 60 Capsules
0:07
1200mg Berberine Herbal Health Capsules Support Heart and Cardiovascular Health, Help Maintain Healthy Cholesterol, Triglyceride, Blood Sugar Levels, Supports Digestion, Boosts Metabolism, 60 Capsules
amazon
Mar 24, 2024
Alliwise Berberine Supplement Liquid Drops with Ceylon Cinnamon, Bitter Melon for Immune System & Digestive System Supports -Premium Berberine 1500mg with Pure Ceylon Cinnamon
0:40
Alliwise Berberine Supplement Liquid Drops with Ceylon Cinnamon, Bitter Melon for Immune System & Digestive System Supports -Premium Berberine 1500mg with Pure Ceylon Cinnamon
amazon
98 viewsMar 13, 2024
Berberine Supplement Organic 1500mg with Ceylon Cinnamon Bitter Melon, Liposomal Berberine HCL Complex Supplements, Immune & Digestive Support - Non-GMO, Organic, Vegan Berberine Capsules 120Cts
0:29
Berberine Supplement Organic 1500mg with Ceylon Cinnamon Bitter Melon, Liposomal Berberine HCL Complex Supplements, Immune & Digestive Support - Non-GMO, Organic, Vegan Berberine Capsules 120Cts
amazon
Aug 30, 2024
Berberine Side Effects
Side Effects of Berberine // Are you considering adding Berberine to your supplement routine? Think again! In this video, Dr. Janine reveals the shocking hidden dangers of Berberine that the supplement industry doesn't want you to know. From potential interactions with medications to unintended side effects, Dr. Janine exposes the truth behind this popular natural remedy. Watch until the end to learn how to make informed decisions about your health and avoid the risks associated with Berberine.
0:43
Side Effects of Berberine // Are you considering adding Berberine to your supplement routine? Think again! In this video, Dr. Janine reveals the shocking hidden dangers of Berberine that the supplement industry doesn't want you to know. From potential interactions with medications to unintended side effects, Dr. Janine exposes the truth behind this popular natural remedy. Watch until the end to learn how to make informed decisions about your health and avoid the risks associated with Berberine.
FacebookJanine Bowring
5.9K viewsMar 6, 2025
What Are The Side Effects Of Berberine? - Sensitive Stomach Guide
3:01
What Are The Side Effects Of Berberine? - Sensitive Stomach Guide
YouTubeSensitive Stomach Guide
49 viewsMay 23, 2025
Berberine Side Effects: 5 Common Problems (And How to Fix Them)
10:21
Berberine Side Effects: 5 Common Problems (And How to Fix Them)
YouTubeDr. Kate Lyzenga-Dean
1.7K views3 weeks ago
1200mg Berberine Herbal Health Capsules Support Heart and Cardiovascular Health, Help Maintain Healthy Cholesterol, Triglyceride, Blood Sugar Levels, Supports Digestion, Boosts Metabolism, 60 Capsules
0:07
1200mg Berberine Herbal Health Capsules Support Heart and Cardiovascular Health, Help Maintain Healthy Cholesterol, Triglyceride, Blood Sugar Levels, Supports Digestion, Boosts Metabolism, 60 Capsules
Mar 24, 2024
amazon
Alliwise Berberine Supplement Liquid Drops with Ceylon Cinnamon, Bitter Melon for Immune System & Digestive System Supports -Premium Berberine 1500mg with Pure Ceylon Cinnamon
0:40
Alliwise Berberine Supplement Liquid Drops with Ceylon Cinnamon, Bitter Melon for Immune System & Digestive System Supports -Premium Berberine 1500mg with Pure Ceylon Cinnamon
98 viewsMar 13, 2024
amazon
Berberine Supplement Organic 1500mg with Ceylon Cinnamon Bitter Melon, Liposomal Berberine HCL Complex Supplements, Immune & Digestive Support - Non-GMO, Organic, Vegan Berberine Capsules 120Cts
0:29
Berberine Supplement Organic 1500mg with Ceylon Cinnamon Bitter Melon, Liposomal Berberine HCL Complex Supplements, Immune & Digestive Support - Non-GMO, Organic, Vegan Berberine Capsules 120Cts
Aug 30, 2024
amazon
Berberine Supplement with Ceylon Cinnamon - Berberine Liquid Drops with Turmeric Curcumin, Ceylon Cinnamon, Bitter Melon, Berberine Phytosome for Digestion System, Immune Health Support -Vegetarian
0:32
Berberine Supplement with Ceylon Cinnamon - Berberine Liquid Drops with Turmeric Curcumin, Ceylon Cinnamon, Bitter Melon, Berberine Phytosome for Digestion System, Immune Health Support -Vegetarian
Aug 12, 2023
amazon
Berberine Supplement, High Strength Berberine 1500MG, 180 Caps - Plus Citrus Bergamot, Berberine HCI Root Supplements - Metabolic, AMPK Support Healthy Weight Management - Vegan, Organic, Non-GMO
1:29
Berberine Supplement, High Strength Berberine 1500MG, 180 Caps - Plus Citrus Bergamot, Berberine HCI Root Supplements - Metabolic, AMPK Support Healthy Weight Management - Vegan, Organic, Non-GMO
Sep 23, 2024
amazon
This Stops Inflammation At Its Source
0:27
This Stops Inflammation At Its Source
6.2K views3 weeks ago
YouTubeDr. Nick Zyrowski
How Berberine LOWERS Your Cholesterol, Insulin, and Slows Aging (Fast Acting!)
0:22
How Berberine LOWERS Your Cholesterol, Insulin, and Slows Aging (Fast Acting!)
5.7K views4 weeks ago
YouTubeDr. Nick Zyrowski
0:37
Berberine: Ready for a Pure Supplement Experience?
35.2K views6 months ago
TikTokrooossaass
0:08
Discover the UK's Strongest Berberine Supplement
5.6K views2 months ago
TikTokitsfatdadslim
0:37
Discovering the Benefits of Berberine Supplements
1.7K views4 months ago
TikToksj.unfiltered
0:54
Taking a berberine supplement or thinking about taking one? I’m doing the research on them so you don’t have to! There are so many out there that are doing more than what it says on the tin! And this one has been described as being suitable for regular and long term use! It’s got 1200mg of berberine per serving in, which is so much higher than some of the others I’ve found! #berberine #berberinebenefits #berberinesupplement #wellness #bloodsugar
8.1K views4 months ago
TikTokjust_abby_finds
0:48
Berberine: A Successful Supplement Story
9.3K views4 months ago
TikTokhelenhomestylespace
0:30
High-Strength Berberine Supplement for Fitness Goals
16.2K views4 months ago
TikTokfitnessfindtiktok
0:21
High Strength Berberine for PCOS Support
21.7K views2 months ago
TikTokfitnessfindtiktok
20:30
Berberine
136.5K viewsJun 27, 2017
YouTubeNootropicsExpert
4:18
Berberine. The ANTI-parasitic, Anti-viral
228.3K viewsMay 29, 2021
YouTubeDr. Jin W. Sung
2:22
10 Best Berberine Supplements Countdown
10.4K viewsOct 5, 2020
YouTubetop10supps
5:42
BERBERINE - The Blood Sugar Balancing, Autophagy Inducing Miracle
142.2K viewsJul 1, 2019
YouTubeNaomi Whittel
4:05
The Amazing Benefits of Berberine
920.5K viewsJul 31, 2020
YouTubeDr. Eric Berg DC
1:38
Nutritional Benefits of Sprouts Explained By Dr. Berg
215.5K viewsNov 19, 2017
YouTubeDr. Eric Berg DC
10:43
THE AMAZING BENEFITS OF BERBERINE! Weight Control. Blood Sugar. Heart Health.
108.1K viewsApr 11, 2018
YouTubeLindy Ford Nutrition & Wellness
8:33
Berberine. The ANTI-parasitic, Anti-viral PART 2
223.3K viewsJul 1, 2021
YouTubeDr. Jin W. Sung
4:19
Benefits of Berberine
30.7K viewsJul 12, 2023
YouTubeJessica Norton ND
10:06
Berberine: Nature's Ozempic?
575.8K viewsJul 21, 2023
YouTubeTalking With Docs
5:57
What You Need to Know About Berberine
88K viewsFeb 22, 2025
YouTubeWilliam Davis , MD
2:34
Berberine Dosage - What You Need To Know!
62.5K viewsSep 5, 2021
YouTubeTRT and Hormone Optimization
15:47
4 Health Benefits of Berberine
148K viewsMar 6, 2025
YouTubeDr. Kate Lyzenga-Dean
8:42
BERBERINE - Amazing Benefits? or Worthless?
174.6K viewsFeb 18, 2022
YouTubeDrJason Pickel
12:50
Berberine: Overrated or Underrated? (Latest Research)
137.4K views7 months ago
YouTubeLeonid Kim MD
See more
Static thumbnail place holder