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YouTubeMegRem Softball
Infield conditioning/warm up drill #1 #softball #baseball
I have this as “conditioning” because the drill is a bit longer, you get in a bunch of reps and work fundamentals while getting your heart rate up. Keep your feet in motion and stay under control. You can even make this a warmup drill at practice and have the athletes go one at a time down the line. Do this a couple rounds or go one time ...
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