3.6K views · 114 reactions | :Derek Wolfe Hits Armbrust Pro Gym for...
2:34
3.6K views · 114 reactions | :Derek Wolfe Hits Armbrust Pro Gym for...
2K views2 weeks ago
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My guy Hany Rambod put myself and 212 Mr.Olympia, Derek Lunsford through a brutal leg workout 💪🏽 🍗 | Andrei Deiu'
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23K views · 326 reactions | When Derek delivers strong front snap kicks, one effective way to counter them is by sliding backward and using a parry block. As I slide back and parry, I lift his leg and look for an opportunity to set up a leg sweep. #MartialArts #FrontSnapKick #Defense #Technique #Training #SelfDefense #LegSweep #MartialArtsTraining #thephoenixway #kyokushin | The Phoenix Way | Facebook
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23K views · 326 reactions | When Derek delivers strong front snap k…
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