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Get FREE 2-week access to the bench press programs with the BWS+ app: https://bws.plus/f1 Click below to subscribe for more videos: https://www.youtube.com/jeremyethier/?sub_confirmation=1 Reaching a 225 bench press is a sign you've made it in the gym. But only 2% of new lifters can do it, and even among regulars, barely 1 in 5 ever get there ...
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