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kathysmith.com
An '80s Classic: Fat Burning! - Kathy Smith
Related Posts Kathy's CornerGet exclusive health tips and advice from Kathy from her free health blog. Updated weekly! Kathy Smith Reel 2008Kathy's latest TV appearances, including Oprah, The Today Show, The Big Idea with Donny Deutsch, Extra, and more. No-Nonsense Fat Loss
Sep 9, 2020
Kathy Smith Workout
1:04:47
Kathy Smith Fat Burning Workout (1988) Classic 80s
Internet Archive
Physical Fitness
4.2K views
Jun 14, 2020
30-Min Indoor Walking Workout Video - Kathy Smith
kathysmith.com
500 views
Jul 8, 2021
1:56
3.3K views · 70 reactions | Name this workout!! | Kathy Smith | Facebook
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Kathy Smith
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3 weeks ago
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2:17
In the mornings, it’s hard to go from zero to sixty. A quick pilates routine can gently lull you out of a sleepy state. Activating the core with a pilates routine has multiple benefits. It starts to warm up the body, and loosens the joints. And, it signals the intestinal track that it’s time to get moving! What an invigorating way to start the day. Try this 2-minute pilates video to help you refresh your mind and power up your mornings! Watch the rest of the workout from my Fat Burning Pilates D
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Kathy Smith
3.2K views
Apr 18, 2016
0:16
256K views · 17K reactions | Laura Linney, Kathy Bates, and Maggie Smith give “exceptional performances” in THE MIRACLE CLUB! This heartwarming story of the curative power of friendship is “the healing we all need” (Screen Rant). #TheMiracleClub starts Friday only in theaters. | Sony Pictures Classics | Facebook
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Sony Pictures Classics
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2 weeks ago
2:06
This is my top-requested workout! (Find the DVD version here: https://www.kathysmith.com/store/timeless-fat-burning-classics-dvd) | Kathy Smith
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Kathy Smith
17.9K views
Sep 21, 2016
Kathy Smith Biography
Sometimes, the simplest reminders are the most powerful. When everything feels heavy, love is the answer. Not as an escape, but as a practice. As a choice we make again and again. One of my daily habits is leaving an open book of inspirational quotes on my kitchen counter. Every time I pass by, I catch a glimpse of the message. It reminds me to check in with my thoughts and emotions. This was today’s thought from @cleowade from her book, “Where To Begin” “The world will say to you: there is too
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Kathy Smith
487 views
2 weeks ago
I know that real estate looks pretty glamorous when you see all the highlight reels on social media. But here’s the truth. I handle a LOT of issues behind the scenes (which is why people hire me!). Yes, I sometimes have sleepless nights. I also juggle my dog, my husband, checking in with my kids along with writing offers, negotiating inspections and coordinating all the things. Sometimes I’m stretched a bit thin. But at the end of the day, it’s worth every sleepless night or inconvenience when I
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Kathy Smith Epping Realtor
117 views
1 week ago
3:34
Thought yoga was just for flexibility? Try this 3-minute video with yoga poses that help strengthen your entire body. From my Yoga Sculpt DVD: https://www.kathysmith.com/store/yoga-sculpt-dvd | Kathy Smith
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Kathy Smith
1.3K views
Mar 22, 2016
2:17
In the mornings, it’s hard to go from zero to sixty. A quick pilates routi
…
3.2K views
Apr 18, 2016
Facebook
Kathy Smith
0:16
256K views · 17K reactions | Laura Linney, Kathy Bates, and Maggie
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1.5M views
2 weeks ago
Facebook
Sony Pictures Classics
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This is my top-requested workout! (Find the DVD version here: https:
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17.9K views
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Facebook
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1.5K views · 22 reactions | ⭐ NEW PODCAST EPISODE - Listen here:...
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2 weeks ago
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11K views · 211 reactions | Is it #throwbackthursday yet? :) Who r
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3 weeks ago
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Kathy Smith
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FITNESS TRIVIA....Name this workout!! (Hint: It's one of the clas
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Jul 1, 2016
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Kathy Smith
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Try these basic barre moves at home to tone your legs and core.
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297.8K views
Apr 10, 2019
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AARP
Kathy Smith - Pilates moves may look simple, as they don't...
Dec 22, 2019
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0:40
I always enjoy learning new moves from top trainers. When I saw Kevi
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Sep 17, 2021
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Kathy Smith
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3.4K views · 179 reactions | In your daily routine, choice is a powerful
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3.4K views
1 week ago
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Kathy Smith
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1.6K views · 17 reactions | Which of these workouts through the years
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3 weeks ago
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5.7K views · 191 reactions | Sometimes, the simplest moves i
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4K views · 40 reactions | Hone your midsection and sculpt a stronger...
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4.2K views · 60 reactions | Smoothie bowls are the perfect way to...
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6.8K views · 222 reactions | Gym time is fun time... because I always...
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82K views · 186 reactions | FIT OVER 40 CHALLENGE... It's Free!
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6 days ago
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FIT OVER 40 CHALLENGE...It's Free! The body is changing...so should t
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Jun 14, 2024
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1988 VHS • Kathy Smith's Fat Burning Workout 60 FPS
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May 27, 2021
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