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Here’s a magical transition into and out of triangle pose (trikonasana) if I ever saw one! ✨ . We generally enter triangle pose from a side-facing standing position. We might step our feet wide, turn our front toes toward the front of our mat (externally rotating that hip joint), and then hinge at our front hip to come down into triangle pose. . Or we might enter triangle pose from warrior 2, in which we straighten our front knee and hinge down over that front leg to find our triangle pose. . Bu
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