🧠✨ Did you know your gut is often called the “second brain”? ⁠ Yes — your stomach and brain are deeply connected. That’s why stress affects digestion and gut issues can impact your mood. It’s called the Gut-Brain Connection. ⁠ 👩‍⚕️ Dr. Neeraja explains: ✅ Why the gut is medically called the “second brain” ✅ How your gut and brain communicate daily ✅ How gut health influences mental clarity, anxiety, Parkinson’s, and even migraines ✅ What you can eat & do to keep your gut—and brain—healthy ⁠ 💡
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🧠✨ Did you know your gut is often called the “second brain”? ⁠ Yes …
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🚨 Your gut is your second brain — and it never lies! These 11 signs might be your body’s way of screaming for help. Don’t ignore what your stomach is trying to tell you! 💡🩺 #fblifestyle #viralreels #guthealth #wellness #knowledge | Michelle Tolentino
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