What Is EFT Tapping?
What Is EFT Tapping?
1 month ago
clevelandclinic.org
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How 'tapping therapy' can help calm your mind
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556K views · 662 reactions | Want a simple, effective way to reduce anxiety and stress, boost focus, and get rid of limiting beliefs blocking the path to success? Watch the video to learn how to effectively reduce anxiety and stress anytime in just a few minutes. | The Tapping Solution | Facebook
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Have you ever tried EFT tapping before? I usually do about three rounds and often feel a noticeable difference within my body and nervous system. Be sure to integrate between rounds and notice how you feel. For full follow along practice, you can try my trauma-informed body based tools app for free! ✨ #efttapping #somatictools #somatichealing #bodybasedhealing
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