✨The importance of lying down for women 👇🏾 Lying down is important for the female body as it allows the body to go deep into a state of yin and openness which is what the female body is designed to be in a majority of the time. We are designed to be relaxed and in the state of receiving, softness and feelings. We often get distressed and in the sympathetic nervous state through our day to day stressors. Especially living in such a ‘man’s world’ of fast paced activities and safety issues. Lying
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