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Inizia la giornata con mini programma per te! Una semplice routine di esercizi al mattino può migliorare la postura, ridurre la gobba del bisonte e darti energia per tutto il giorno. Non serve molto — solo costanza. Comincia domani mattina. Il tuo corpo ti ringrazierà! #vivereamontaione #yogaamontaione #postura #cervicale #maldischiena #eserciziposturale #posturasbagliata #eserciziperlaschiena #ginnasticaposturale #postura | Tati Yoga
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